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    If your job involves spending hours on your feet, chances are you're familiar with blisters, shin splints and swollen feet. But there are ways you can be more comfortable, both at work and after you clock off. Plus, taking care of your feet and body can extend your career. Whether you spend your working hours on a construction site, in a kitchen, or walking hospital corridors — here are some ways to avoid injury and pain, according to a podiatrist, physiotherapist and workers. About 60 to 70 per cent of the population encounter foot problems at some stage of their lives, says podiatrist Patrick Raftery from central west New South Wales. He says many workers make the simple mistake of choosing shoes that look good but are inappropriate for their job, often prioritising form over function.
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    Working Hard: Work-Related Foot Injuries | Podiatry Associates, P.C.

    There are various numbers of studies being done that have recorded the data linking common foot injuries and specific job positions. Just like with any job out there, you have to be sure that you are taking proper care with health and protection of your feet, as well as various other parts of your body. There are so many ways that you can take the extra precautions to ensure foot safety in the workplace. Wearing proper footwear, for example, is just one of the things you can do. Here are our top three tips to help keep your feet healthy during the workday.
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    Have a physically demanding job? Look after your body as you get older

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    If you work in a physically demanding job, your body is the tool you rely on to support yourself and your family. What happens when it stops working? Needless to say, a big part of the problem is our tendency to ignore health problems in the hope they'll go away. A survey commissioned by the Australian Physiotherapy Association APA , showed that not only are almost a quarter of tradies not seeking help from a professional for an injury early enough , they treat their equipment better than their bodies.
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